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In this blog, health and wellness encompass both personal health and environmental wellness. It would be difficult to be healthy if the environment in which we live is not. I’ve focussed on my own nutritional and fitness journey. Here, you’ll find tips and reviews of the fitness products I’ve tested and recommendations for the brands I prefer. I also provide a few easy ways to improve the wellbeing of the planet.
The health of the environment has always been important to me. If every consumer on Earth would just pull together to replace everyday plastics with a suitable alternative, we could improve our carbon footprint.
