Fitness
Marathon training philosophy for novice runners
Marathon training season is here, and I’ve got a simple plan you can follow to prepare for your first half- or full-marathon race.
January 31, 2022
Marathon training season is here, and I’ve got a simple plan you can follow to prepare for your first half- or full-marathon race.
Oh, the Old World! It’s easy to fall in love with Europe. Each city I’ve ever visited there is uniquely charming. In my opinion, one
Switching to a whole-food, plant-based, diet is the best decision I’ve ever made. I’ve never looked back.
