Fitness Marathon training philosophy for novice runners Marathon training season is here, and I’ve got a simple plan you can follow to prepare for your first half- or full-marathon race. Read More » January 31, 2022
Europe My favorite running routes in Europe Oh, the Old World! It’s easy to fall in love with Europe. Each city I’ve ever visited there is uniquely charming. In my opinion, one Read More » January 10, 2022